The prevalence of obesity[1] continues to rise even in developed nations such as the United States. Obesity is described as a body mass index (BMI) greater than or equal to 30 kg/m2. In contrast, overweight individuals are described as BMI greater than or equal to 25 kg/m2. Owing to associated medical comorbidities and challenges in obese individuals, the healthcare costs are relatively higher as compared to individuals with normal weight.
Dietary supplements are widely available in commercial markets for weight loss. Dietary supplements lead to successful and rapid improvement in the reduction of calories in obese and overweight individuals. Although medical professionals and the general population is concerned regarding the safety and efficacy of these products, weight loss dietary supplements continue to appeal to people as a rapid solution to weight loss.
The Study
Studies have investigated the effectiveness and safety of different dietary supplements[2] for promoting weight loss. With an increase in the occurrence of obesity across the globe, weight loss dietary supplements have gained increased popularity. The different strategies associated with weight loss include pharmacological regimens, physical exercise, psychological therapies, and dietary regimens. These treatment options are considered safe for obese patients.
The food supplements implied in weight loss and burning fat have different mechanisms of action. These include improving the metabolism of carbohydrates, reducing hunger, and increasing energy expenditure or breakdown of fat, known as lipolysis. Different substances implicated in food supplements for weight loss include green tea, ginseng, white kidney bean, psyllium, guar gum, whey protein, caffeine, capsaicin, curcumin, and other substances.
Best Fat Burner For Women 2023
- PhenQ – Editor’s choice
- LeanBean – Most energizing
- Trimtone – Best natural
- Powher – Best variety
- PhenGold – Best for boosting energy
- Ultra Omega Burn – Most potency
- Hourglass fit– Best for improving moods
- Transparent Labs LEAN – Best pre-workout
Feature Of The Best Product
PhenQ offers a natural weight management program, which comprises 5 important and powerful fat-burning supplements incorporated in a simple formula that can be consumed daily. The natural weight management system facilitates the loss of excess fat, supports natural energy, and suppresses cravings.
In a very short span of time, natural weight loss supplements have helped hundreds of thousands of people in their weight loss journey.
The Line Up At A Glance
Editor’s choice
PhenQ
- Natural supplement
- Balance energy and mood levels
- Vegan-friendly supplements
Most energizing
LeanBean
- Vegan and gluten-free
- Contain natural ingredients
- Stimulant-free supplements
Best natural
Trimtone
- Promote appetite suppression
- Boost metabolism
- Money-back guarantee
Best variety
Powher
- No stimulants
- Decrease fatigue and tiredness
- Improve exercise performance
Best for boosting energy
PhenGold
- Reduce food cravings
- Boost energy and mood levels
- Money-back guarantee
Most potency
Ultra Omega Burn
- Boosts weight loss
- Contain all-natural ingredients
- Burn stored fat
Best pre-workout
Transparent Labs LEAN
- Vegan CBD gummies
- USDA certified
- Flower-only full spectrum gummies
Best Fat Burner For Women In 2023
PhenQ
PhenQ natural weight loss dietary supplements contain natural ingredients that promote weight loss and reduce the accumulation of fat in the human body. The important ingredients that promote thermogenesis, suppress appetite, reduce cravings, and sustain energy levels include α-Lacys Reset, Capsimax powder, caffeine, chromium picolinate, L-carnitine fumarate, and nopal cactus.
- Natural weight loss supplements support all sorts of weight loss journey
- PhenQ natural weight management system suppresses hunger cravings
- The supplements help reduce the accumulation of fat
- The high-quality formula is manufactured in GMP-approved facilities located in the UK and US
- PhenQ natural weight loss supplements balance the energy and mood levels
- The supplements comprise thermogenic ingredients that promote the burning of fat
- The users do not require prescriptions for buying the supplements
- The brand offers free delivery of the natural weight loss supplements
- PhenQ offers a 60-day money-back guarantee to the users
- The supplements are made using vegan fat-burning ingredients and can be consumed by vegetarians
- The product is available only on the official website of PhenQ
- The weight loss supplements are not recommended for use in individuals younger than 18 years of age and pregnant women
- The product is relatively expensive as compared to its competitors
The official website of the brand demonstrates the before and after results of the users after they use PhenQ natural dietary supplements for weight loss. From young individuals to middle-aged adults, the reviews reflect a significant reduction in the weight of the users. The users also report improvement in their mood levels as they were shedding excess weight. One of the users also reported that the supplements helped her lose postpartum weight.
PhenQ offers a 60-day money-back guarantee without any risks to users who are not satisfied with the results of the weight loss supplements. This enables individuals to purchase natural weight loss supplements with absolute confidence. The company allows the return of the first two empty bottles within 60 days of purchase and the return of any additional PhenQ bottles within 67 days of the purchase.
Individuals suffering from other medical conditions or taking prescription medications shall consult their physician before initiating their weight loss journey with PhenQ supplements. Pregnant, lactating, and individuals less than 18 years of age shall refrain from the use of these dietary weight loss supplements.
LeanBean
LeanBean fat-burning supplement is among the best fat-burner supplements that contain safe, natural, and effective ingredients. These ingredients include vitamin B6, vitamin B12, zinc oxide, potassium chloride, chromium, glucomannan, choline, green coffee bean extract, turmeric powder, black pepper extract, Garcinia cambogia fruit extract, and acai berry extract. Other important ingredients include magnesium stearate and silica.
- LeanBean weight loss supplements are made with cutting-edge ingredients that help burn calories
- This powerful fat burner supplement is useful for shedding stubborn fat
- LeanBean supplements promote appetite suppression
- These women’s fat burners are vegan-friendly
- LeanBean fat-burning supplements are vegan, gluten-free, non-GMO, and soy-free
- LeanBean natural fat burners work by improving toning by burning belly fat
- LeanBean offers stimulant-free fat burner supplements
- The LeanBean fat burners contain natural green coffee bean extract that contains a small amount of caffeine and high concentrations of chlorogenic acid
- These fat-burning supplements are manufactured at FDA-registered facilities that comply with GMP quality standards
- LeanBean fat-burning supplements are tested for their quality and purity by third-party labs
- These fat-burning supplements do not contain illegal or banned ingredients
- The product is only available on the official website of the brand
Users from all over the world have reported positive reviews for the LeanBean fat-burning supplements. The thermogenic fat burners for women help the users lose weight and attain increased lean muscle mass. According to the users, they have lost a significant amount of weight including stubborn belly fat. Not only do the users lose weight but also report improved energy levels.
Trimtone
Trimtone is a good fat-burner supplement that helps burn stored fat, in combination with the consumption of a calorie-controlled diet. Important ingredients present in Trimtone supplements include green tea, green coffee beans, caffeine, Grains of Paradise, and glucomannan.
- Trimtone supplements are effective fat burners for women
- The supplements contain 100% natural ingredients
- Trimtone thermogenic fat burners boost metabolism and help burn stored fat
- These supplements promote appetite suppression
- Trimtone is one of the best thermogenic fat burners that contain green coffee beans and green tea
- The brand offers a money-back guarantee to the users
- Trimtone supplements work effectively in combination with a healthy diet
- Trimtone offers pre-workout fat burners owing to the presence of caffeine
- Individuals are recommended against taking Trimtone in the evening owing to the presence of caffeine
- The supplements are not suitable for vegetarians
- Trimtone fat burner pills are not recommended for breastfeeding and pregnant women
According to the official website of Trimtone, the fat burner supplements have over 700 great reviews. The fat-burning pills are useful for shedding excess fat from the body including belly fat. The official website, however, has not published the users’ reviews.
Powher
Powher pre-workout supplements contain green tea, caffeine from green coffee beans, and vitamins. These supplements are the ultimate pre-workout regimen for women.
- The supplements do not contain stimulants
- The pre-workout supplements do not have any jittery side effects
- Powher supplements decrease fatigue and tiredness among the users
- These supplements improve exercise performance
- Important ingredients include EnXtra or a caffeine amplifier, green coffee beans that contain caffeine, and vitamins B6 and B12
- The fat burner supplements are manufactured at GMP-certified facilities
- The fat burner supplements are more expensive than other competitors
- The product can only be purchased from the official website of the brand
According to reviews published on the official website of the brand, the users have taken the fat burner supplements in their weight loss journey. The users do not report any side effects including nausea and jitters with the use of Powher pre-workout fat burner supplements.
PhenGold
PhenGold is one of the top fat-burning fat supplements that contain natural ingredients and are effective in promoting weight loss in users.
- PhenGold supplements promote the natural ability of the body to burn fat
- The brand offers a money-back guarantee
- The fat burner supplements help reduce food cravings and boost energy and mood levels
- The supplements contain DMAE, caffeine, L-tyrosine, cayenne pepper, Rhodiola rosea, vitamins B3, B12, and B6, green tea, and green coffee
- Individuals sensitive to caffeine may experience the associated side effects
- Individuals suffering from other health issues shall consult a healthcare professional before taking these fat-burning supplements
PhenGold supplements contain non-GMO ingredients and are dairy-, soy-, and gluten-free. According to reviews published on the official website of the company, the supplements are effective in suppressing appetite and cravings. The users also report an increase in their levels of energy and endurance.
Ultra Omega Burn
Ultra Omega Burn supplements contain all-natural ingredients that support weight loss, promote fat oxidation in the fat cells, and also improve cardiovascular health.
- A natural supplement that boosts weight loss
- The supplement is manufactured using all-natural ingredients
- The supplement mediates fat oxidation to promote the utilization of stored fat
- The company offers a money-back guarantee
- The fat burner supplements are more expensive than other competitors
According to the user testimonials, this supplement is useful for promoting weight loss, improving cardiovascular health, and toning the body. The supplements do not contain any harmful ingredients, therefore, are not associated with any side effects. The supplements are effective when the users combine these with physical exercise and a calorie-controlled diet.
Hourglass fit
Hourglass Fit supplements contain safe and natural ingredients, which help mediate weight loss and help achieve an optimal body shape.
- The fat-burning ingredients include cayenne pepper extract, for metabolizing fat and converting fat into energy
- Reduces appetite with the natural fiber, glucomannan
- The supplements do not contain any synthetic additives
- Hourglass Fit supplements do not contain caffeine
- Individuals under 18 years of age are recommended against the use of these weight-loss supplements
- Cayenne pepper extract has mild stimulant effects
The users have reported good results with the use of these fat burner supplements in combination with a healthy diet and regular exercise. The users report sustainable levels of energy throughout the day. So the users are in greater control of what they eat and how much they eat as the supplements are also useful for curbing hunger and cravings.
Transparent Labs LEAN
The fat burner offers a kick start to the exercise routine by accelerating energy expenditure and weight loss.
- The pre-workout fat burner powder mediates additional expenditure of energy
- The fat burner powder is also useful for promoting weight loss
- The product does not contain any artificial preservatives, sweeteners, and coloring
- The product is more expensive than its competitors
According to reviews on the official website of the company, users report sustainable energy levels, good taste, and increased fat loss. While some of the users appreciate the customer service, others are not satisfied with certain flavors of the fat burner powder.
What Is Fat Burner?
Fat burner supplements are dietary supplements that are useful adjuncts to the weight loss journey of the users. Natural fat burner supplements or pills contain ingredients that suppress cravings by delaying gastric emptying, promote the burning of calories by thermogenic effects, facilitate the shedding of excess weight, and promote the metabolism of carbohydrates.
How Does It Work?
The fat burner supplements and pills contain a powerful blend of ingredients that help control appetite, sustain energy levels throughout the day, and help burn fat. By having a thermogenic effect, the fat burner supplements and pills for weight loss mediate increased expenditure of energy. Fat burners for women are useful for maintaining body weight and shedding stubborn body fat.
Common Fat Burner Ingredients
Important ingredients found in fat burner supplements and pills for weight loss in women are mentioned as follows. The health benefits of important ingredients in female fat burners are supported by scientific evidence. These ingredients function as thermogenic fat burners and appetite suppressants for shedding unwanted fat.
- Capsimax powder contains a concentrated form of capsaicinoids that increase the thermogenic abilities of the body and promote the natural mechanisms of burning fat.
- Chromium picolinate contains a natural essential mineral that helps curb cravings for high-sugar and high-carbohydrate foods.
- Caffeine is naturally capable of reducing fatigue, increasing focus, and accelerating thermogenesis for utilizing fat stores as energy.
- L-carnitine fumarate helps the conversion of fat stores in the body into energy. This ingredient is also useful for combating mental exhaustion and tiredness.
- Nopal cactus has a high fiber content that helps promote satiety and reduces the accumulation of fat in the body.
How To Choose The Best Fat Burners For Women
There are several criteria for selecting the best natural fat burners for women. Individuals shall assess the fat-burning ingredients present in the fat burner supplements to see if they are sensitive to any of the ingredients. Furthermore, pregnant and lactating women shall see whether or not the supplements are suitable for them. In case of any pre-existing health conditions and intake of prescription medications, women must consult the healthcare practitioner before taking the fat burner supplements.
Health Benefits Of Fat Burners For Women
The health benefits of fat burners for women include increased energy levels, fat oxidation, reduced body weight, increased lean muscle mass, and storage of excess fat in the body into energy.
Potential Side Effects
The potential side effects include jitters and gastrointestinal upset in individuals who are sensitive to caffeine. One shall note that not all fat burners contain caffeine.
Dosage
The dosage of fat-burning supplements varies from one brand to another. The dosage of PhenQ fat-burning supplements is two tablets each day. Some brands also recommend one tablet per day.
Conclusion
Fat burners with natural non-GMO ingredients are useful for promoting the shedding of excess fat in the body, particularly due to the thermogenic effects of the fat-burning ingredients.
Frequently Asked Questions
Fat burner supplements containing natural ingredients have no significant adverse effects and can be taken as long as the user wants. Not only are these supplements helpful for losing weight but are also useful for maintaining the new weight.
Many fat burners contain natural ingredients that are safe for the human body. It is recommended that an individual consults a healthcare professional in case of taking prescription medicines for a pre-existing medical condition.